Believe it or not, 79 percent of Americans are on social media. Facebook has more than 1.4 billion users, who watch 8 billion videos and upload, on average, 300 photos per day. Instagram has more than 500 million active users, who upload more than 96 photos and...
Among all the lifestyle changes we’ve had to make due to the coronavirus, transitioning from our regular sweat sessions at the Orange County Strength Club or OC Fitness to our front room has not been easy. No longer do we have access to the ellipticals, the rowing...
